
Fall Recipe – Healthier Pumpkin Spice Latte
Fall into cozy season with this nutritious twist on your favorite pumpkin spice latte (aka: the PSL)!
Ingredients:
- 1 cup unsweetened almond milk (or your milk of choice)
- 1/4 cup pure pumpkin puree (not the spiced filling)
- 1 shot of espresso (or 1/2 cup brewed coffee)
- 1 tsp pumpkin spice
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- 1-2 tsp maple syrup (adjust to taste)
- Optional: a pinch of sea salt and whipped coconut cream (YUM!)
Instructions:
- In a small saucepan, combine almond milk, pumpkin puree, pumpkin spice, cinnamon, and vanilla extract. Warm over medium heat, whisking continuously until the mixture is smooth and steaming.
- Brew your espresso or coffee. Pour it into your favorite mug.
- Once the milk mixture is warm and frothy, carefully pour it into the mug with your espresso or coffee, stirring gently.
- Sweeten to taste with maple syrup, adding a pinch of sea salt if you’d like.
- If you’re feeling extra indulgent, top with whipped coconut cream and a dash of cinnamon.
- Sip, savor and feel good knowing you’re treating yourself to a healthier, homemade version of your fall favorite PSL!
Why It’s Healthier:
- Lower in sugar: Sweetened with just a touch of maple syrup, not refined sugars.
- Dairy-free: Almond milk or other plant-based milks keep it light and dairy-free.
- No artificial flavorings: All natural spices for a deliciously authentic taste.
Enjoy your fall favorite without the guilt! 🍂🎃☕